24 | What we need to know about food sensitivities

In today’s episode of Fuel for the Sole, we talk all about food sensitivities, intolerances, and allergies! We cover: ✔️  The different between these three food reactions ✔️  What the data from food sensitivity tests actually means ✔️  The probable causes of your bloating and GI distress ✔️  If you should try an elimination diet ✔️  Our thoughts on the Everlywell test ✔️  A whole lot more! (stay for some outtakes at the very end) RSVP for the Boston Bagel Run: https://bit.ly/BostonBagelRun Want to be featured on the show? Share your questions via the Anchor App (just click the 'message' button) or email us at [email protected] to be featured. This episode is fueled by ASICS and InsideTracker! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. This show is sponsored by InsideTracker! For a limited time, InsideTracker is offering our listeners 20% off their entire store. Visit InsideTracker.com/fuel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message

Om Podcasten

Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at [email protected] to be featured on the show.