Fasting-Mimicking Diet with Dr. William Hsu

Humans have practiced the art of fasting across cultures and religions over millennia. But its only just in the past few years that the science behind how fasting impacts our health has begun to emerge. This week, I speak with Dr. William Hsu, Chief Medical Officer at L-Nutra. Dr. Hsu walks us through the different modalities of fasting and how this practice can lead to a longer healthspan. #healthspan #fasting #diet 

Om Podcasten

Have you ever wondered where your food comes from? Not just where it’s grown today, but where it originally popped up in the world? Have you ever bit into a delicious ripe fruit and wondered, hey – why is it this color? What’s responsible for this amazing flavor? Is this good for my health? Could it even be medicinal? Foodie Pharmacology is a science podcast built for the food curious, the flavor connoisseurs, chefs, science geeks, plant lovers and adventurous taste experimenters out in the world! Join American ethnobotanist Dr. Cassandra Quave on this adventure through history, medicine, cuisine and molecules as we explore the amazing pharmacology of our foods.