OQM #3: Should you stop doing crunches?
The Dr. Shannon Show - Ein Podcast von Dr. Shannon Ritchey, PT, DPT
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There is a fad going around social media about crunches being "bad" or "ineffective." Payton and Shannon break down the question of if you should stop doing them in this week's One Question Monday. Visit portal.evlofitness.com to try a free Evlo Upper Body Build class.
