OQM #11: How many steps should you be taking for weight loss?
The Dr. Shannon Show - Ein Podcast von Dr. Shannon Ritchey, PT, DPT
Kategorien:
How much walking is "enough?" Can you walk too much? Dr. Payton and Dr. Shannon discuss walking and steps in this episode. Visit portal.evlofitness.com to try a free Evlo Upper Body Build class.
