231: Maximizing the Physiology and Performance of the Female Athlete - with Dr. Stacy Sims

"Women are not small men" is a phrase synonymous with Stacy Sims—and in this show, we find out exactly what that means. Tune in to learn just how important it is for coaches and female athletes to adapt training so that women’s physiology can be used to harness their strengths—not hinder them—throughout their athletic lives.  Learn more about your ad choices. Visit megaphone.fm/adchoices