EP. 85 - The Power of Planning & A Place For Spontaneity in Training!

Are you interested in leveling-up your running this year? You don’t need to work with a coach to show up to the start line prepared and confident!  Check out Standard and Custom Training Plans by Elevate Your Running - for beginner and intermediate runners. You can choose from base training, 5K,10K, Half, and Marathon distance programming options.  Every Thursday, new releases of the Elevate Your Running podcast are a place to gain information, inspiration, and accountability for running and life. Thank you for listening to this week’s episode!  Podcast Resources: Elevate Your Running - https://elevateyourrunning.com/  The Feed (Sponsorship) - https://thefeed.com/teams/elevate-your-running  Connect w/ Sara - https://www.instagram.com/sayrahrunshappy/  Connect w/ Austin - https://www.instagram.com/austinmyers12/  – Track: Chicago — Jey Co [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/MNbfbvZR10A Free Download / Stream: https://alplus.io/chicago --- Support this podcast: https://podcasters.spotify.com/pod/show/1210115349/support