EP. 45 - Goal-Setting: Everything You Need to Know

Do you set goals? Do you find yourself struggling to clarify the vision and the path toward achievement? Goals can be tricky, but that's why we wanted to have this discussion!  Your goals are the object of a person's ambition or effort; an aim or desired result. Get the most out of your goal-setting and hard work with some of our key discussion points from the episode; the best practices and important perspectives you need to know! Key Discussion Topics: 'Just-Manageable' challenges The 4 types of goals How to adapt when the goal is no longer the goal Why you need a greater purpose in your running A goal without a plan is just a dream and now is the time to begin thinking about what you want to create in 2023.  If you enjoyed this podcast, let us know by leaving a review, subscribing, and reaching out to us on social media! Resources: Elevate Your Running Connect w/ Sara Connect w/ Austin – Track: Chicago — Jey Co [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/MNbfbvZR10A Free Download / Stream: https://alplus.io/chicago --- Support this podcast: https://podcasters.spotify.com/pod/show/1210115349/support