EP. 154 - Looking Ahead to Running in 2025

As we look ahead to 2025, we need to also look back on 2024. Questions to ask yourself: What clues were left behind in 2024? Where did you start the year? Where did you end the year? Did you experience: breakthroughs, plateaus, training PR’s, outcome PR’s, or a pause in training? What to focus on for a strong 2025!  Are you looking to get stronger, faster, and experience new levels in your running? Partner with the Elevate Your Running coaches who listen, care, and create plans for you to feel strong, fast, and love the process!  Find all our coaching options at https://elevateyourrunning.com/1%3A1-virtual-coaching  Listen on: Apple Podcasts Spotify Youtube Music Connect with us: elevateyourrunning.com Elevateyourrunning and sayrahrunshappy If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.  PARTNER DISCOUNTS AND LINKS: ⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription Senita’s Athletes:⁠ SAYRAHRUNSHAPPY for 15% off your entire order Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order ⁠Skratch Labs⁠ - 20% off with code Elevate24 The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠