Fresh Start Effect: Why holidays make us want to change
Choice Hacking - Ein Podcast von Jennifer L. Clinehens - Donnerstags

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Do you ever wonder what makes New Years’ resolutions so appealing? Most people see it as an opportunity to set ambitious plans, only to watch a few months slip by without realizing their goals. But did you know that there’s a psychological reason why people create goals that tie to a calendar event or holiday? It’s down to a behavioral science principle known as the Fresh Start Effect. And you can use it to motivate customers through marketing and experience design.