#115: Benchmarks Worth Testing Yearly (2:00 Drill #15)
Chasing Excellence - Ein Podcast von Ben Bergeron & Patrick Cummings
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The 2:00 Drill returns! This time around, we're answering your questions about whether we should be doing HSPU, how triathlon training can help someone's CrossFitting, and what kind of benchmark workouts you should be keeping track of.
