The benefits of a daily breathing practice for calming anxiety
Anxiety Slayer™ with Shann and Ananga - Ein Podcast von Shann Vander Leek & Ananga Sivyer - Freitags
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#528: This week on the Anxiety Slayer Podcast, we're talking about the benefits of a daily breathing practice for calming general anxiety and sharing a guided practice from our Transition to Calm album.
