Zen Commuter
Ein Podcast von Thom Walters
184 Folgen
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2048: Tricycle Week - Always Lie When Someone Asks If You Meditate by Christopher Rivas
Vom: 21.5.2024 -
2047: Sarah Chauncey - Inner Peace for Overthinkers (R)
Vom: 16.5.2024 -
2046: Lake Meditation - Connecting to Universal Consciousness (R)
Vom: 14.5.2024 -
2045: Affirmate - An Amazing App for Creating a Positive Life
Vom: 10.5.2024 -
2044: Constantin Morun - Helping Us Achieve Calm Success
Vom: 7.5.2024 -
2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App
Vom: 6.5.2024 -
2042: Martin O'Toole Teaches Us How to Die Happy (R)
Vom: 30.4.2024 -
2041: Helping Relieve the Suffering of Yourself and Others
Vom: 26.4.2024 -
2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life
Vom: 24.4.2024 -
2039: Advanced Meditation Questions - Difficult Emotions and Equanimity
Vom: 23.4.2024 -
2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion
Vom: 17.4.2024 -
2037: Advanced Meditation Questions - Deepening a Practice
Vom: 10.4.2024 -
2035: Advanced Meditation Questions - Regulating Emotions
Vom: 9.4.2024 -
2035: Advanced Meditation Questions - Determining the Nature of Reality
Vom: 5.4.2024 -
2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety
Vom: 5.4.2024 -
2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?
Vom: 2.4.2024 -
2032: Meditation Instruction: How Long to Meditate for Each Day
Vom: 1.4.2024 -
2031: Meditation Instruction - What is Meditation
Vom: 28.3.2024 -
2030: Meditation Instruction - Increasing Focus and Avoiding Distraction
Vom: 26.3.2024 -
2029: Meditation Wisdom - Remembering and Forgetting
Vom: 13.3.2024
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
