You Are Not A Frog
Ein Podcast von Dr Rachel Morris - Dienstags
292 Folgen
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Summer Replay Series: Treat Others How THEY Would Like to Be Treated with Gitanjali Trevorrow-Seymour
Vom: 10.8.2021 -
Summer Replay Series: How to Do Conflict Well with Jane Gunn
Vom: 3.8.2021 -
Summer Replay Series: Eff-It Living with John C Parkin
Vom: 27.7.2021 -
How to Ditch the Saviour Complex and Feel More Alive with Rob Bell
Vom: 20.7.2021 -
Complaints and How to Survive Them E5: What Should I Do When I Think a Complaint is Unfair? and Other Questions with Drs Sarah Coope, George Wright, Samantha White, and Andrew Tressider
Vom: 13.7.2021 -
Gaslighting and Other Ways We’re Abused at Work: What’s Really Going on? with Dr James Costello
Vom: 6.7.2021 -
How to Have Crucial Conversations with Dr Ed Pooley
Vom: 29.6.2021 -
Complaints and How to Survive Them E4: Creating a Workplace Where it's OK to Fail with Prof Susan Fairlie and Dr Jane Sturgess
Vom: 22.6.2021 -
The Ups and Downs of Being a Man-Frog with Dr Chris Hewitt
Vom: 15.6.2021 -
Complaints and How to Survive Them E3: Surviving the Process
Vom: 8.6.2021 -
When Soft and Fluffy Met Coronavirus with Steve Andrews
Vom: 1.6.2021 -
Complaints and How to Survive Them E2: What to Do When You Make a Mistake with Drs Clare Devlin and Dr John Powell
Vom: 25.5.2021 -
How to Give Yourself Permission to Thrive with Dr Katya Miles
Vom: 18.5.2021 -
Complaints and How to Survive Them E1: Preparing to Fail Well with Drs Sarah Coope, Annalene Weston and Sheila Bloomer
Vom: 11.5.2021 -
Denial, Displacement and Other Ways We Neglect Ourselves with Dr Andrew Tresidder
Vom: 4.5.2021 -
Tech Tips for Happy Hybrid Working with Dr Hussain Gandhi
Vom: 27.4.2021 -
How to Escape the Drama Triangle and Stop Rescuing People
Vom: 20.4.2021 -
Managing Your Time in a System Which Sucks with Dr Ed Pooley
Vom: 8.4.2021 -
EASTER REPLAY: What we're talking about when we talk about compassion fatigue
Vom: 6.4.2021 -
How to Find Your Tribe: The PMGUK Story with Dr Nazia Haider and Dr Katherine Hickman
Vom: 30.3.2021
The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.
