Yogawithkeren
Ein Podcast von Keren Cooksey
47 Folgen
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15 minute gentle morning practise
Vom: 12.4.2020 -
No hands! fun focused class to 1/2 moon with no hands
Vom: 9.3.2020 -
It's all about the glutes - yoga class at Trelowarren
Vom: 4.3.2020 -
Manipura strength focused class at Trelowarren
Vom: 27.2.2020 -
Hatha class focusing on hips and shoulders
Vom: 19.2.2020 -
30 mins shoulder relief class
Vom: 16.2.2020 -
strong but simple flow to bakasana (crow pose) at Trelowaren
Vom: 23.1.2020 -
Hip focused tantric yoga class
Vom: 15.1.2020 -
Hatha Class at Trelowarren
Vom: 9.12.2019 -
Fun Flow to 1/2 moon
Vom: 20.11.2019 -
Dharma themed vinyasa at Falmouth Yoga Space
Vom: 18.11.2019 -
Yoga conditioning sun sal FUN
Vom: 6.11.2019 -
Sweet flow to side plank
Vom: 6.11.2019 -
chilled out (kinda) vinyasa class at Trelowarren
Vom: 31.10.2019 -
Shoulder focused hatha class
Vom: 14.10.2019 -
Get centred! at Trelowarren
Vom: 2.10.2019 -
Flow with focus at Trelowarren
Vom: 30.9.2019 -
Sweet, simple but strong flow at Falmouth Yoga Space
Vom: 21.9.2019 -
Gentle breath focused class at Trelowarren
Vom: 17.9.2019 -
General level hatha class at Trelowarren
Vom: 11.9.2019
Keren has been studying yoga for over 20 years and teaching for the past 15 years. She continues to study with a variety of senior teachers at any opportunity but her main focus now is her two babies, Cyclone Frank and Falmouth Yoga Space. Keren is a Senior Yoga Teacher with Yoga Alliance UK and delivers vinyasa teacher training each year as well as teaching a variety of classes every week. This podcast is for all the students she left behind in Australia, for those who can't come to class as regular as they would like and those she has yet to meet! Find out more about Keren at www.falmouthyogaspace.co.uk
