Yogaland Podcast

401 Folgen

1. Yoga Teacher's Companion: How to Jump Back Into Chaturanga More Gracefully

   Vom: 16.2.2023
2. How much strength does yoga really build?

   Vom: 8.2.2023
3. Yogaland Teacher's Companion: How to Teach the Most Essential Sun Salutations to Beginners

   Vom: 27.1.2023
4. 8 Essential Concepts from Yoga Philosophy to Teach Beginners

   Vom: 19.1.2023
5. 10 Essential Asana Concepts To Teach Beginners

   Vom: 12.1.2023
6. It's time to create a 4-week series for beginners. Here's how.

   Vom: 4.1.2023
7. How Yoga and Mindfulness Can Help Your Relationships

   Vom: 21.12.2022
8. Slowing down doesn't sound sexy or ambitious or entertaining. Here's why it's such a worthwhile skill to cultivate.

   Vom: 30.11.2022
9. Navigating the pressure to make vinyasa classes harder, faster, stronger

   Vom: 22.11.2022
10. Yoga Teachers' Companion: Four Ways to Change Up & Reinvigorate Your Sun Salutations

    Vom: 18.11.2022
11. Your 5 Most Common Sequencing Questions Answered

    Vom: 9.11.2022
12. Yoga Teacher's Companion: The Ultimate Guide to Sequencing for Backbends

    Vom: 25.10.2022
13. Yogaland Rewind: 4 Sequencing Challenges (And How to Fix Them)

    Vom: 11.10.2022
14. Yoga Teacher's Companion: How to Transition Into Half Lotus and Full Lotus Safely and Correctly

    Vom: 4.10.2022
15. The mental, emotional, and behavioral components of the doshas with Sarah Kucera

    Vom: 21.9.2022
16. Yoga Teacher's Companion: The Best Preparations for Lotus--and, where to put them in a sequence

    Vom: 8.9.2022
17. Chelsea Jackson Roberts, "The fullness of my experiences make me who I am"

    Vom: 7.9.2022
18. A Love Letter for Mums with Naomi Annand

    Vom: 30.8.2022
19. Yoga Teacher's Companion: The Best Preparations for Splits (Hanumanasana)

    Vom: 20.8.2022
20. Yoga Teacher's Companion: The 4 Best Options for Setting up Forearm Balance

    Vom: 20.8.2022