Yoga Strong
Ein Podcast von Bonnie Weeks
267 Folgen
-
187 - Finding Freedom to Flow
Vom: 13.1.2023 -
186 - An Intention to Trust
Vom: 6.1.2023 -
185 - Embodying the Yoga Strong Spirit
Vom: 30.12.2022 -
184 - Giving Yourself to the Experience with Nick Harris
Vom: 2.12.2022 -
183 - You Are Enough As You Are
Vom: 24.11.2022 -
182 - A Detour From Traditional Yoga with Cecily Milne
Vom: 18.11.2022 -
181 - Do the Damn Thing, Even If You're Afraid
Vom: 10.11.2022 -
180 - 5 Ways to Shift when You're Feeling Stuck
Vom: 4.11.2022 -
179 - Treat Yourself Like a Holy Guest
Vom: 27.10.2022 -
178 - The Vulnerability Required to Make Friends
Vom: 20.10.2022 -
177 - Exploring our Human Design with Rocky Heron
Vom: 14.10.2022 -
176 - Celebrate Your Wins
Vom: 7.10.2022 -
175 - The Symbiosis of Yoga and Strength Training
Vom: 29.9.2022 -
174 - The 5 Things I Learned From Running A Studio With a Team
Vom: 22.9.2022 -
173 - Today Is Your Birthday (Even If It's Not)
Vom: 15.9.2022 -
172 - Finding the Flow in Form While Sequencing
Vom: 1.9.2022 -
171 - In Defense of People Pleasing
Vom: 26.8.2022 -
170 - Developing My Own Spirituality
Vom: 18.8.2022 -
169 - The Money Behind the Scenes of Business
Vom: 12.8.2022 -
168 - Cultivating Community and Honesty at the Studio with Jamie King
Vom: 28.7.2022
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
