Yoga, Meditation & Relaxation
Ein Podcast von Lotus Flower Yoga
100 Folgen
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Episode 23: 31 Days of Yoga - Mindful - Day 23
Vom: 23.5.2020 -
Episode 22: 31 Days of Yoga - Relaxation - Day 22
Vom: 22.5.2020 -
Episode 21: 31 Days of Yoga - Shoulders - Day 21
Vom: 21.5.2020 -
Episode 20: 31 Days of Yoga - Effort - Day 20
Vom: 20.5.2020 -
Episode 19: 31 Days of Yoga - Fire - Day 19
Vom: 19.5.2020 -
Episode 18: 31 Days of Yoga - Air - Day 18
Vom: 18.5.2020 -
Episode 17: 31 Days of Yoga - Water - Day 17
Vom: 17.5.2020 -
Episode 16: 31 Days of Yoga - Earth - Day 16
Vom: 16.5.2020 -
Episode 15: 31 Days of Yoga - Trust - Day 15
Vom: 15.5.2020 -
Episode 14: 31 Days of Yoga - Radiant - Day 14
Vom: 14.5.2020 -
Episode 13: 31 Days of Yoga - Pause - Day 13
Vom: 13.5.2020 -
Episode 12: 31 Days of Yoga - Focus - Day 12
Vom: 12.5.2020 -
Episode 11: 31 Days of Yoga - Letting Go - Day 11
Vom: 11.5.2020 -
Episode 10: 31 Days of Yoga - Flow - Day 10
Vom: 10.5.2020 -
Episode 9: 31 Days of Yoga - Core - Day 9
Vom: 9.5.2020 -
Episode 8: 31 Days of Yoga - Life Force - Day 8
Vom: 8.5.2020 -
Episode 7: 31 Days of Yoga - Hatha - Day 7
Vom: 7.5.2020 -
Episode 6: 31 Days of Yoga - Shine Bright - Day 6
Vom: 6.5.2020 -
Episode 5: 31 Days of Yoga - Strength - Day 5
Vom: 5.5.2020 -
Episode 4: 31 Days of Yoga - Love - Day 4
Vom: 4.5.2020
Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!