128 Folgen

  1. 28 Yoga Tools for Anxiety with Aisha Fakhro

    Vom: 5.5.2022

  2. 27 Fascia & Yoga - Research Update with Dr. Robert Schleip

    Vom: 28.4.2022

  3. 26 Support the Low Back with Tiffany Cruikshank and Jenni Tarma

    Vom: 21.4.2022

  4. 25 Pelvic Health with Melissa Oleson, DPT, CDNT, INHC

    Vom: 14.4.2022

  5. 24 Yoga & Injury, Part 2

    Vom: 7.4.2022

  6. 23 Yoga & Injury, Part 1

    Vom: 31.3.2022

  7. 22 Fascia, Hormones & Training with Laura Philipp

    Vom: 24.3.2022

  8. 21 South Asian Teacher Panel with Rashmi Bismark MD MPH, Ashish Arora, Monisha Bhanote MD FCAP ABOIM and Pooja Virani

    Vom: 17.3.2022

  9. 20 Health & Healing with Aisa Locsin

    Vom: 10.3.2022

  10. 19 Fascia and Pain

    Vom: 3.3.2022

  11. 18 Optimize Stress to Boost Focus with Eding Mvilongo MScE, MD, FRCPC

    Vom: 24.2.2022

  12. 17 Empower Yourself & Your Community with Nicole Calhoun, PhD

    Vom: 17.2.2022

  13. 16 Improve Your Sleep with Amy Sedgwick, MD, FACEP

    Vom: 10.2.2022

  14. 15 Shifting Persistent Pain with Marnie Hartman, DPT, CSCS

    Vom: 3.2.2022

  15. 14 Fascia as a Sensory Organ

    Vom: 27.1.2022

  16. 13 Setback to Success with Megan Kearney

    Vom: 20.1.2022

  17. 12 Hip Mobility, how much is enough?

    Vom: 13.1.2022

  18. 11 Motivation & Identity with Kirsten Beverley-Waters

    Vom: 6.1.2022

  19. 10 Navigating Change & Transformation with MacKenzie Kozlowski (Miller)

    Vom: 27.12.2021

  20. 09 Ready to Research with Katja Bartsch, Part 2

    Vom: 16.12.2021

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga

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