99 Folgen

  1. Westside Barbell Audio Articles 04 - Westside Mass Production

    Vom: 24.12.2018

  2. Westside Barbell Audio Articles 03 - No Body Said It Would Be Easy

    Vom: 17.12.2018

  3. Westside Barbell Audio Articles 02 - Strength training for the sprinter

    Vom: 17.12.2018

  4. CC Bitesize Chat - Dr. Nicholas Romanov and Louie Simmons

    Vom: 19.10.2018

  5. Episode 34 - Untold Fitness Meets Louie Simmons

    Vom: 5.10.2018

  6. Episode 33 - Lift Lab Meets Louie Simmons

    Vom: 5.10.2018

  7. Westside Audio Articles - Assessing The Assessment

    Vom: 4.10.2018

  8. Episode 32 - Box Squatting

    Vom: 4.10.2018

  9. Episode 31 - Raising Work Capacity

    Vom: 24.7.2018

  10. Episode 30 - Low Back Pain Syndrome

    Vom: 20.6.2018

  11. Episode 29 - The Rule Of Three

    Vom: 12.3.2018

  12. Episode 28 - Conjugate Periodization

    Vom: 24.12.2017

  13. Episode 27 - Strong8 and IFBB Pro Seth Shaw

    Vom: 25.9.2017

  14. Episode 26 - Bobby Maximus (Gym Jones)

    Vom: 28.8.2017

  15. Episode 25 - Athletic Float Restoration

    Vom: 14.7.2017

  16. Episode 24 - The 40 Yard Dash

    Vom: 24.6.2017

  17. Episode 23 - Training outside the groove

    Vom: 19.6.2017

  18. Episode 22 - The Weaknesses of a Weightlifter

    Vom: 24.4.2017

  19. Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed

    Vom: 4.1.2017

  20. Episode 20 - Weightlifting Progress

    Vom: 21.11.2016

4 / 5

The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.

Visit the podcast's native language site