Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Ein Podcast von Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
Kategorien:
408 Folgen
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Update: Weight Loss Medications and Coaching
Vom: 23.4.2024 -
Creating a Smoother Re-Entry After Vacation
Vom: 16.4.2024 -
When Match Day Doesn't Go Your Way
Vom: 9.4.2024 -
Making it Through Litigation in One Piece with Dr. Gita Pensa
Vom: 2.4.2024 -
Overeating in Social Situations
Vom: 26.3.2024 -
Improve Your Well-Being Through Intentional Focus
Vom: 19.3.2024 -
Lose Weight Without Wielding Portion Control
Vom: 12.3.2024 -
Prioritizing How You Feel Vs. How You Look
Vom: 5.3.2024 -
Leveraging Simplicity to Create Weight Loss Results
Vom: 27.2.2024 -
Improving Medical Marriages with Coach Sara Payne
Vom: 20.2.2024 -
On Being Sensitive
Vom: 13.2.2024 -
Using Delegation to Improve Your Life
Vom: 6.2.2024 -
Getting Started With Self-Compassion
Vom: 30.1.2024 -
Believing Success is Possible
Vom: 23.1.2024 -
Honor Your Taste Buds to Lose Weight
Vom: 16.1.2024 -
Why You Should Let Someone Dress You - Judith Gaton Returns
Vom: 9.1.2024 -
How I Overcame My Fear of Public Speaking
Vom: 2.1.2024 -
Self-Investment and Leadership with Erin Aquin & Steve Haase, Part 2
Vom: 26.12.2023 -
Self-Investment and Leadership with Erin Aquin & Steve Haase, Part 1
Vom: 19.12.2023 -
Sunday Scaries and Work Dread
Vom: 12.12.2023
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients. Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change. Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.
