389 Folgen

  1. Episode 329 – Never Say Never

    Vom: 29.4.2024
  2. Episode 328 – Tricked by the AARP – Part 2

    Vom: 22.4.2024
  3. Episode 327 – Tricked by the AARP – Part 1

    Vom: 15.4.2024
  4. Episode 326 – Habit Elementary – Part 6

    Vom: 8.4.2024
  5. Episode 325 – Habit Elementary – Part 5

    Vom: 1.4.2024
  6. Episode 324 – Habit Elementary – Part 4

    Vom: 25.3.2024
  7. Episode 323 – Habit Elementary – Part 3

    Vom: 18.3.2024
  8. Episode 322 – Habit Elementary – Part 2

    Vom: 11.3.2024
  9. Episode 321 – Habit Elementary – Part 1

    Vom: 4.3.2024
  10. Episode 320 – Living at Room Temperature

    Vom: 26.2.2024
  11. Episode 319 – I WOLT The Line

    Vom: 19.2.2024
  12. Episode 318 – Blindspotting

    Vom: 12.2.2024
  13. Episode 317 – Hungry Like The WOLT

    Vom: 5.2.2024
  14. Episode 316 – 366 Surprises

    Vom: 29.1.2024
  15. Episode 315 – The Banana Splits

    Vom: 22.1.2024
  16. Episode 314 – Bananas for Weight Loss

    Vom: 15.1.2024
  17. Episode 313 – The Three Whys Men

    Vom: 8.1.2024
  18. Episode 312 – Cold Turkey

    Vom: 1.1.2024
  19. Episode 311 – I’m Dreaming of a WOLT Christmas

    Vom: 25.12.2023
  20. Episode 310 – I’ve Got My WOLT to Keep Me Warm

    Vom: 18.12.2023

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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.

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