389 Folgen

  1. Episode 09 – The Convenience of Convenience

    Vom: 12.3.2018
  2. Episode 08 – The Plan – Part 2 – Electric Boogaloo

    Vom: 5.3.2018
  3. Episode 07 – The Plan – Part 01

    Vom: 26.2.2018
  4. Episode 06 – One Weird Trick

    Vom: 19.2.2018
  5. Episode 05 – Abstaining vs Moderating – Battle of the Century

    Vom: 12.2.2018
  6. Episode 04 – Get More Steps – The Stepisode

    Vom: 5.2.2018
  7. Episode 03 – The Donalding

    Vom: 29.1.2018
  8. Episode 02 – The Catherining

    Vom: 22.1.2018
  9. Episode 01 – The Introductioning

    Vom: 13.1.2018

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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.

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