Vitally You, Feeling Younger While Growing Older

Ein Podcast von Dana Frost

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121 Folgen

  1. Bio-Hacking Longevity with Deuterium-Depleted Water, CEO and Founder of LiteWater, Victor Sagalovsky

    Vom: 11.9.2024
  2. The Importance of Oral Health and Habits on Your Health with Jessica Lederhausen

    Vom: 15.7.2024
  3. Redefine Aging with an Original Biohacker, Marie Helene Roussell

    Vom: 25.6.2024
  4. Celebrating the Life Cycle of a Woman with Amy Boyle

    Vom: 6.6.2024
  5. The Role of Nutrition and Lifestyle in Managing Anxiety and Depression

    Vom: 23.5.2024
  6. Resilience: Navigating Stress in the Modern World with Katie Richardson

    Vom: 15.5.2024
  7. Poetry and Life with Michelle Delaine Williams, Author "Good Work for Small Hands"

    Vom: 23.4.2024
  8. How to Sleep Better and Optimize Your Health with Deepa Keenan, Author and Host of The Sleep Whisperer Podcast

    Vom: 4.4.2024
  9. The Heart-Brain Connection: Your Emotions Impact More Than You Realize

    Vom: 27.3.2024
  10. Unlocking the Secrets of Heart Health: Expert Insights & Actionable Tips

    Vom: 6.3.2024
  11. The Power of Pattern Recognition to Release Emotional Suffering

    Vom: 14.2.2024
  12. A Calming Meditation to Soothe Emotional Triggers

    Vom: 26.12.2023
  13. Three Coaching Tips to Thrive During the Holidays

    Vom: 19.12.2023
  14. Improve Your Health, Vitality, and Energy: The Benefits of Algae with Catharine Arnston, Founder of ENERGYbits

    Vom: 12.12.2023
  15. Herbal Remedies with Jane Christensen, owner and CEO of Barlow Herbals

    Vom: 5.12.2023
  16. Part Six, The Well-Lived Life, by Gladys McGarey, M.D. Spend Your Energy Wildly

    Vom: 28.11.2023
  17. Everything is Your Teacher, Part Five Book Series, The Well-Lived Life by Gladys McGarey

    Vom: 8.11.2023
  18. The Well Lived Life by Gladys McGarey, M.D. A Six-Part Book Chat about Happiness and Health

    Vom: 31.10.2023
  19. Book Chat Series, Part 3 of 6, Love is the Most Powerful Medicine, "The Well-Lived Life, by Gladys McGarey, M.D.

    Vom: 24.10.2023
  20. The Well-Lived Life by Gladys McGarey: A Six-Part Series on Happiness, Health, and Longevity

    Vom: 17.10.2023

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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?

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