Visibly Fit with Wendie Pett

188 Folgen

1. Episode 125: Embracing Change in 2024: A Journey to Your Best Self

   Vom: 1.1.2024
2. Episode 124: Unwrapping the True Meaning of Christmas and the Symbolism Behind the Magi's gifts to Jesus

   Vom: 25.12.2023
3. Episode 123: Overcome Codependency by Setting Boundaries with Courtney J. Burg

   Vom: 18.12.2023
4. Episode 122: Discover the Power of Aerobics: Insights from the Father of Aerobics, Dr. Kenneth H. Cooper

   Vom: 11.12.2023
5. Episode 121: A Health Scare that Led to the Creation of Whole Harvest | Mark Gossman

   Vom: 4.12.2023
6. Episode 120: Understanding Gout: Causes, Triggers, and Holistic Solutions

   Vom: 27.11.2023
7. Episode 119: Healing Mind and Body: Chiropractic Care, Stress, and Spirituality with Dr. Pete Sulack

   Vom: 20.11.2023
8. Episode 118: Movement Hacks: Incorporating Exercise into Your Daily Routine

   Vom: 13.11.2023
9. Episode 117: Unlock the Power of Gut Health: Expert Advice from Dr. Alan Desmond

   Vom: 6.11.2023
10. Episode 116: Time-Saving Kitchen Hacks for a Healthy Lifestyle

    Vom: 30.10.2023
11. Episode 115: Transcend Peer Pressure and Avoid the Pitfalls of the Standard American Diet with Deepa Deshmukh

    Vom: 23.10.2023
12. Episode 114: These Common Household Items May Be Exposing Your Family to Harmful Toxins! with Sophia Ruan Gushée

    Vom: 9.10.2023
13. Episode 113: Tips on "Habit Stacking" for an Optimized Lifestyle 1 Percent At a Time

    Vom: 2.10.2023
14. Episode 112: Tips to Overcome the Epidemic of Loneliness, For Yourself and Those Around You

    Vom: 18.9.2023
15. Episode 111: Unveiling the Pleasure Trap: Navigating Temptations, Desires and How to Overcome Them with Dr. Doug Lisle

    Vom: 11.9.2023
16. Episode 110: Thoughts on Balancing the Giving and Receiving Elements of Life

    Vom: 4.9.2023
17. Episode 109: Purpose Blockers, the Importance of Coaches, and the Problem with Passion with "Purpose Whisperer" Jade Simmons

    Vom: 28.8.2023
18. Episode 108: How Wrinkle-Free Pants and Non-Stick Pans Are Poisoning Your Body, and What You Can Do About It

    Vom: 21.8.2023
19. Episode 107: Manage Stress for Optimal Health and Lifestyle with Dr. Leland Stillman

    Vom: 14.8.2023
20. Episode 106: In Praise of Minimalism, and the Benefits of Decluttering Your Space for Physical and Mental Fitness

    Vom: 7.8.2023