119 Folgen

  1. How to Refine Your Being For Brighter Times Ahead

    Vom: 15.8.2020
  2. Practical Goal Setting for Physical Health & Fitness: REAL TALK with Prash K and Alexander Reid

    Vom: 3.8.2020
  3. Mindset and Behaviour Tactics to Survive The Latest News and Coronavirus Fallout!

    Vom: 24.7.2020
  4. The 'Magic' Of Synchronicity And Serendipity with Alex Reid & Prash K

    Vom: 15.7.2020
  5. Quick Insights For How To Face Resistance in Your Life!

    Vom: 3.7.2020
  6. The Value of Versatility During These Difficult Times with Prash K

    Vom: 9.6.2020
  7. Quick Tips To Help You With Your Remote Work-Life Balance - with Guest Carole Spiers

    Vom: 22.5.2020
  8. Sleep Decoded: Unlock The Mystery of Sleeping Well - with Anandi Francis

    Vom: 30.4.2020
  9. Mindset & Behaviour Tactics to survive the latest news & virus fallout

    Vom: 16.4.2020
  10. Dealing With Your Inner Critic - Tactics to Toughen Up During Lockdown & Quarantine

    Vom: 8.4.2020
  11. Discipline During Unprecedented Times - International Perspectives for Developing an Adaptive Mindset

    Vom: 1.4.2020
  12. Live Pre-Bed Guided Meditation for Calm and Centredness

    Vom: 25.3.2020
  13. The Healing Power of Mantras - with Shanti Shanti (Sisters Andrea and Sara)

    Vom: 8.3.2020
  14. 4 Tips to Win The Week - with Alexander Reid

    Vom: 28.2.2020
  15. Urban Spirituality's Special Valentine's Inspirational Message: Will You Pay The Price For Love?

    Vom: 14.2.2020
  16. Authentic Motivation: When Desire Meets Courage

    Vom: 10.2.2020
  17. Dealing With Your Inner Critic with Alex Reid

    Vom: 2.2.2020
  18. You Are What You Consume - Not Just What You Eat: Insights for better physical & emotional wellbeing

    Vom: 25.1.2020
  19. Disconnect to Reconnect - unorthodox yet timely tips for better results in health and work Alexander Reid

    Vom: 5.1.2020
  20. The 6 Stages of Stress - And How To Take Back Control

    Vom: 19.12.2019

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Urban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success. ⁣ ⁣ Whether you're struggling to stay motivated, losing focus, or need help with stress management, finding your purpose, igniting your passion, and awakening your spirit - this podcast is meant to awaken personal transformation.⁣ ⁣ Each episode features authentic, unfiltered dialogue with guests from diverse backgrounds to help our listeners boost happiness and push through life challenges.⁣ ⁣ My goal is to contribute to your personal growth and spiritual journey through meaningful dialogue and heart-based self-expression.⁣ ⁣ I want to help you harness spiritually, develop grit, unlock your potential and find your purpose to become the best version of yourself living a fulfilling life. ⁣ ⁣ The core topics we cover are mindset hacks, personal development plans, practical spirituality, life lessons, productivity tips, mindfulness, self-awareness, steps to success, overcoming obstacles, discovering your purpose, healthy habits, and tools to thrive in an increasingly distracted, uncertain world. ⁣ ⁣ Tune in and bliss out! ⁣ ⁣ Follow Prash on Instagram:⁣ https://www.instagram.com/urban.spirituality/⁣ ⁣ Learn more about our coaching plans and our community: ⁣ https://www.urbanspirituality.co/ https://www.linkedin.com/in/wellbeingexpert https://www.facebook.com/urbanspirituality.co https://www.youtube.com/c/UrbanSpirituality ⁣

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