UNDO with Jericha Szlo

60 Folgen

1. Prime your brain for a positive day

   Vom: 14.8.2024
2. MINI: Do you need to believe in yourself?

   Vom: 11.8.2024
3. Self sabotage is how you break your own heart

   Vom: 7.8.2024
4. MINI: Self hate is contagious

   Vom: 4.8.2024
5. 4 reminders for when you get caught in overthinking

   Vom: 31.7.2024
6. Lifestyle changes that transformed my self love [RE-RUN]

   Vom: 17.7.2024
7. MINI: Stop relying on the Universe to guide you: Neuroscience behind why

   Vom: 14.7.2024
8. Tired of never feeling good enough? Neuroscience tip to eliminate imposter syndrome

   Vom: 10.7.2024
9. The 80/20 rule to becoming mentally healthy [RE-RUN]

   Vom: 3.7.2024
10. Become lucky and attract better opportunities with Neuroscience

    Vom: 19.6.2024
11. The habit of being yourself

    Vom: 12.6.2024
12. Things I avoid since learning the Neuroscience of self love

    Vom: 29.5.2024
13. What a toxic relationship does to your brain

    Vom: 22.5.2024
14. Things I wish I knew before I rewired my brain

    Vom: 15.5.2024
15. Listen to this if you're struggling

    Vom: 8.5.2024
16. Are you a bad person? w/ Hailey Reese

    Vom: 1.5.2024
17. Medicinal mushrooms: a meditating and manifesting tool, its healing power & impact on mental health w/ Eversio Wellness

    Vom: 24.4.2024
18. How to create a morning routine that works: science-backed 4-step process for a successful day no matter how much time you have

    Vom: 17.4.2024
19. The 80/20 rule to becoming mentally healthy

    Vom: 9.4.2024
20. Lifestyle changes that transformed my self love

    Vom: 3.4.2024