Unravel The Thread: Living the Yoga Sutra today
Ein Podcast von Ruben Vasquez
257 Folgen
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Yoga Sutra 3-02 Meditation - dhyana
Vom: 31.5.2021 -
Yoga Sutra 3-01 Concentration - dharana
Vom: 24.5.2021 -
Yoga Sutra Chapter 3 Magnificence - Introduction
Vom: 17.5.2021 -
Yoga Sutra Chapter 2 Practice - Summary
Vom: 10.5.2021 -
Yoga Sutra 2.55 Senses under control
Vom: 3.5.2021 -
Yoga sutra 2-54 Pratyahara Inner sensitivity
Vom: 26.4.2021 -
Yoga Sutra 2.53 Mind fit for concentration
Vom: 19.4.2021 -
Yoga Sutra 2.52 Brighter inner light
Vom: 12.4.2021 -
Yoga Sutra 2.51 Breath beyond regulation
Vom: 5.4.2021 -
Yoga Sutra 2.50 Systematic long and subtle breathing
Vom: 29.3.2021 -
Yoga Sutra 2.49 Pranayama: Breath regulation
Vom: 22.3.2021 -
Yoga Sutra 2.48 Beyond dualities
Vom: 15.3.2021 -
Yoga Sutra 2.47 Releasing struggle and endless integration
Vom: 8.3.2021 -
Yoga Sutra 2.46 Steady and joyful posture - asana
Vom: 1.3.2021 -
Yoga Sutra 2.45 Effects of humility (ishvara pranidhana)
Vom: 22.2.2021 -
Yoga Sutra 2.44 Effects of wisdom (svadhyaya)
Vom: 15.2.2021 -
Yoga Sutra 2.43 Effects of enthusiasm (tapas)
Vom: 8.2.2021 -
Yoga Sutra 2.42 Effects of Contentment - santosha
Vom: 1.2.2021 -
Yoga Sutra 2.41 Effects of clarity II (shaucha)
Vom: 25.1.2021 -
Yoga Sutra 2.40 Effects of Clarity I (shaucha)
Vom: 21.1.2021
Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life. simpleyoga.substack.com
