UnF*ck Your Brain: Feminist Self-Help for Everyone
Ein Podcast von Kara Loewentheil - Donnerstags
514 Folgen
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291. How to Stop Criticizing Everything and Everyone Part I
Vom: 25.5.2023 -
290. Thought Work & ADHD: A Conversation with Kristen Carder
Vom: 18.5.2023 -
289. Loving v. Being Loved and Which Feels Better
Vom: 11.5.2023 -
288. Grief, Patriarchy, & Post-Traumatic Growth: An Interview with Krista St-Germain
Vom: 4.5.2023 -
287. Change Requires a Leap of Faith
Vom: 27.4.2023 -
Bonus: Taking Stock of Our Worth + Birthday Reflections
Vom: 26.4.2023 -
286. Grief At Lives Not Lived
Vom: 20.4.2023 -
285. True Self-Care: A Conversation with Dr. Pooja Lakshmin
Vom: 13.4.2023 -
Bonus: How To Trust Yourself More by Next Week
Vom: 9.4.2023 -
284. Stop Second-Guessing Yourself
Vom: 6.4.2023 -
283. Wellness Perfectionism
Vom: 30.3.2023 -
282. Finances & Feminism: A Conversation with Tori Dunlap
Vom: 23.3.2023 -
281. Is It All My Fault? & Other Questions
Vom: 16.3.2023 -
280. Mentorship & Hierarchy in Coaching: A Conversation with Judith Gaton
Vom: 9.3.2023 -
279. Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life
Vom: 2.3.2023 -
278. Cultivating a CEO Mindset and Debunking Entrepreneurship Myths: A Conversation with Amy Porterfield
Vom: 23.2.2023 -
277. Three Ways Judaism Has Shaped My Work in the World
Vom: 16.2.2023 -
276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It
Vom: 9.2.2023 -
Bonus: The Clutch Is Open through Wednesday!
Vom: 6.2.2023 -
275. Three Myths About Self-Love
Vom: 2.2.2023
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
