UnF*ck Your Brain: Feminist Self-Help for Everyone
Ein Podcast von Kara Loewentheil - Donnerstags
514 Folgen
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361. How to Be Decisive
Vom: 26.9.2024 -
360. Self-Responsibility: The Cure
Vom: 19.9.2024 -
359. Over-Responsibility: The Spin
Vom: 12.9.2024 -
358. Why & How to Be Extraordinary (Yes I’m Talking to You)
Vom: 5.9.2024 -
357. Using My Brain to Hit the Bestseller Lists
Vom: 29.8.2024 -
356. My Feminist Wedding & Future Self
Vom: 22.8.2024 -
355. The Role of Urges in Parenting & Being Parented
Vom: 15.8.2024 -
354. Greatest Hits with Mary's Cup of Tea: The Virgin/Mother/Whore Paradigm & How to Stop Giving a Shit
Vom: 8.8.2024 -
353. Is Anxiety Ever Useful?
Vom: 1.8.2024 -
It's BACK! Join us for The Feminist Anxiety Fix Webinar on August 5th
Vom: 29.7.2024 -
352. Greatest Hits: Is It All My Fault? & Other Questions
Vom: 25.7.2024 -
351. From the Horse’s Mouth - Real Stories
Vom: 18.7.2024 -
Join us in The Feminist Self-Help Society!
Vom: 15.7.2024 -
350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It
Vom: 11.7.2024 -
349. How to Stop Giving a F*ck What Other People Think
Vom: 4.7.2024 -
348. Greatest Hits: How to Know What You Want
Vom: 27.6.2024 -
347. Confidence, Happiness & Self-Safety
Vom: 20.6.2024 -
346. Why Rest & Pleasure Can Be Hard - But Are Keys to Being Happy
Vom: 13.6.2024 -
Feminist Dating Advice with Lily Womble
Vom: 11.6.2024 -
345. What is Happiness?
Vom: 6.6.2024
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
