UnF*ck Your Brain: Feminist Self-Help for Everyone
Ein Podcast von Kara Loewentheil - Donnerstags
514 Folgen
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144. Get Out of Other People's Models
Vom: 30.7.2020 -
143. Radical Self-Love & Self-Care
Vom: 23.7.2020 -
142. Are You Underacting or Overacting?
Vom: 16.7.2020 -
141. Closure
Vom: 9.7.2020 -
140. Selling Yourself on Your Thoughts
Vom: 2.7.2020 -
139. Let's Talk About Sex Vol. 2
Vom: 25.6.2020 -
138. Let's Talk About Sex Vol. 1
Vom: 18.6.2020 -
137. Defensiveness & Shame
Vom: 11.6.2020 -
The Role of Thought Work in Living with Racism: A Conversation with Erika Royal (UPDATED)
Vom: 8.6.2020 -
136. Anti-Racist Thought Work for White People
Vom: 5.6.2020 -
TW & Anti-Racism Resources + Free Coaching Call
Vom: 2.6.2020 -
135. Embrace the Suck
Vom: 28.5.2020 -
134. A Year of Thought Work Vol. 3 - Money, Money, Money
Vom: 21.5.2020 -
133. Your Financial Value & Worth
Vom: 14.5.2020 -
132. Pleasure First Principle
Vom: 7.5.2020 -
Bonus Podcast With Brooke Castillo
Vom: 5.5.2020 -
131. A Year of Thought Work Vol. 2 - Dating, Breakups, & Social Justice
Vom: 30.4.2020 -
130. The What If Parade
Vom: 23.4.2020 -
Creating Purpose Out of Chaos (Turn Panic Into Peace Series #11)
Vom: 17.4.2020 -
129. A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19
Vom: 16.4.2020
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
