251 Folgen

  1. How the Nervous system translates emotions into symptoms

    Vom: 4.8.2025
  2. Sexual Abuse and Shame: How Trauma Shapes the Body and Boundaries

    Vom: 28.7.2025
  3. The Female Nervous System: Built For Bonding, Conditioned For Survival

    Vom: 25.7.2025
  4. The Neuroscience Behind Chronic Pain and Trauma

    Vom: 21.7.2025
  5. Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain

    Vom: 14.7.2025
  6. What is Parentification? A nervous system deep dive

    Vom: 7.7.2025
  7. Fear Memory, The Brain, And The Roots of PTSD

    Vom: 30.6.2025
  8. Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens

    Vom: 23.6.2025
  9. The Hidden Link Between Trauma and Autoimmune Disease

    Vom: 21.6.2025
  10. The Untold Overlap of Autism, ADHD, and Complex Trauma

    Vom: 16.6.2025
  11. Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout

    Vom: 9.6.2025
  12. Trauma, Gut Function, and How Emotional Regulation Impacts Healing

    Vom: 2.6.2025
  13. How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing

    Vom: 26.5.2025
  14. What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

    Vom: 23.5.2025
  15. Peak Somatic Experiences, Complex Trauma, and the Nervous System

    Vom: 19.5.2025
  16. Integration, Neuroplasticity, and the Art of Rewiring

    Vom: 12.5.2025
  17. Addiction Is An Adaptation: The Neurobiology of Survival and Shame

    Vom: 5.5.2025
  18. Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response

    Vom: 28.4.2025
  19. Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story

    Vom: 21.4.2025
  20. Unraveling OCD: the Neurosomatic Roots of Obsession, Compulsion, and Trauma

    Vom: 14.4.2025

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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