TRAINED
Ein Podcast von Nike
117 Folgen
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Safiya Noble | Searching for Answers Online
Vom: 31.12.2020 -
David Epstein | Why We Should Diversify Our Strengths
Vom: 17.12.2020 -
Alia Crum, PhD | Harnessing the Power of Your Mind
Vom: 3.12.2020 -
Simone Manuel | Turning Your Dreams Into Reality
Vom: 19.11.2020 -
Ryan Flaherty | Listener Q&A Special
Vom: 12.11.2020 -
Laurie Santos, PhD | Simple Ways to Live a Happier Life
Vom: 29.10.2020 -
Dr. Natalie Crawford, Jane Wake and Dr. Christine Ekechi | A Hot-Topic Pregnancy Special
Vom: 15.10.2020 -
Dr John Berardi | Matching Your Diet to Your Life
Vom: 1.10.2020 -
Dr Robin Berzin | The Future of Primary Care
Vom: 17.9.2020 -
Dr Kevin Elko | How to Create a Language of Winning
Vom: 3.9.2020 -
Jewell Loyd | The Gold Mamba Mentality
Vom: 20.8.2020 -
Georgie Bruinvels | Using the Menstrual Cycle as a Personal Trainer
Vom: 6.8.2020 -
Jonah Kest | A More Flexible Approach to Yoga
Vom: 23.7.2020 -
Season 6 Preview | Listener Q&A Special
Vom: 16.7.2020 -
Chris Bennett | Finding Our Best Possible Run
Vom: 4.6.2020 -
Dina Asher-Smith | Want to Go Fast? Be Patient
Vom: 28.5.2020 -
Dr Stephanie Cacioppo | What Our Loneliness Is Trying to Tell Us
Vom: 21.5.2020 -
Josh Bridges | How We Can All Use The Navy Seal Mindset
Vom: 14.5.2020 -
Andy Puddicombe | Meditation in Times of Crisis
Vom: 7.5.2020 -
Sue Falsone | Why We Should Focus on Recovery Right Now
Vom: 30.4.2020
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.