Trail Society
Ein Podcast von FREETRAIL - Dienstags
98 Folgen
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Episode 77: Here for the Women’s Race, Running versus Hiking Uphill, and Recapping the Western States 100 and Lavaredo
Vom: 3.7.2024 -
Episode 76: Western States Women’s Elite field preview, sports bras and breathing mechanics, and the role of short, hard efforts in ultramarathon training
Vom: 18.6.2024 -
Episode 75: Understanding UTMB’s Drug Testing Policy, Why Having Enough Iron is Important for Performance, and Allocating Recovery All Season Long
Vom: 4.6.2024 -
Ep 74: Mastering the Highs and Lows: Navigating the Transvulcania Race Experience
Vom: 21.5.2024 -
Episode 73: Canyons 100k, believing in yourself, and going all in with Katie Schide
Vom: 7.5.2024 -
Episode 72: Breaking Barriers in Female Athlete Health: A Conversation with Dr. Emily Kraus
Vom: 23.4.2024 -
Episode 71: Adventures, Mishaps, and Lessons Learned on the Trail
Vom: 9.4.2024 -
Episode 70: Chuckanut 50k Race Insights: The Importance of Mental Flexibility in Tackling Early-Season Races, and Competing at a High Level.
Vom: 26.3.2024 -
Episode 69: Trailblazing with Carolina Rubio-MacWright: A Journey of Coaching, Mentorship, and Advocacy
Vom: 12.3.2024 -
Episode 68: Black Canyon 100km, the importance of fueling, and joyful racing with Becca Windell
Vom: 27.2.2024 -
Episode 67: Fact or Fiction: Eccentric loading for downhill running, mental toughness, and amenorrhea in athletes
Vom: 13.2.2024 -
Episode 66: Navigating the postpartum journey and fueling our bodies with Rachel Drake
Vom: 30.1.2024 -
Episode 65: End of Year Reflections and Planning
Vom: 16.1.2024 -
Episode 64: Staying humble with World Champion, Grayson Murphy
Vom: 2.1.2024 -
Episode 63: Tales from Thailand and Cape Town
Vom: 19.12.2023 -
Episode 62: Finding Strong with Sally McRae
Vom: 5.12.2023 -
Episode 61: AMA: Crewing your best friend, the post race blues, and the worst race fuel choices
Vom: 21.11.2023 -
Episode 60: The latest on how recovery can be affected by your menstrual cycle
Vom: 7.11.2023 -
Episode 59: Body positivity and inclusivity with indigenous ultrarunner Callie Vinson
Vom: 24.10.2023 -
Episode 58: Getting more women on the start line with SheRACES founder Sophie Power
Vom: 10.10.2023
Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality
