188 Folgen

  1. An urgent pandemic check-in

    Vom: 4.11.2021

  2. Breaking up with your therapist

    Vom: 10.9.2021

  3. Routes of Safety

    Vom: 12.8.2021

  4. Nature vs. Nurture via Disney's Cruella

    Vom: 22.7.2021

  5. "If it's not perfect, I'm not starting."

    Vom: 9.7.2021

  6. 21 Questions - Part 2

    Vom: 24.6.2021

  7. 21 Questions - Part 1

    Vom: 17.6.2021

  8. Perfectionism

    Vom: 3.6.2021

  9. The "New" Normal

    Vom: 20.5.2021

  10. Pandemic burnout

    Vom: 13.5.2021

  11. Struggling to socialize

    Vom: 6.5.2021

  12. Masking for a friend

    Vom: 29.4.2021

  13. Best friends forever?

    Vom: 26.3.2021

  14. The one about childhood friendships

    Vom: 12.3.2021

  15. Can I be friends with my therapist?

    Vom: 25.2.2021

  16. Impostor Syndrome

    Vom: 5.2.2021

  17. Overthinking

    Vom: 21.1.2021

  18. The 2020 Roundup

    Vom: 31.12.2020

  19. Mindfulness

    Vom: 24.12.2020

  20. Toxic positivity, baby

    Vom: 3.12.2020

9 / 10

This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast

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