Think Act Be Podcast
Ein Podcast von Seth J. Gillihan
242 Folgen
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Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression
Vom: 13.1.2021 -
Ep. 119: Dr. Jason Ong — The Most Important Principles for Good Sleep
Vom: 6.1.2021 -
Ep. 118: Dr. Mitch Greene — Managing Loss & Upheaval in the Time of COVID
Vom: 23.12.2020 -
Ep. 117: Mark Gregory Karris — Rewriting Destructive Beliefs About God & Faith
Vom: 16.12.2020 -
Ep. 116: What Does Love Look Like When Our Politics Clash?
Vom: 9.12.2020 -
Ep. 115: Blake D. Bauer — How to Be Kinder to Yourself
Vom: 2.12.2020 -
Ep. 114: Jared Byas — Why Love Is More Important Than Being Right
Vom: 18.11.2020 -
Ep. 113: Dr. Scott Kellogg — A Powerful Technique for Healing, Love, and Growth
Vom: 11.11.2020 -
Ep. 112: Dr. Steve Taylor — How to Find Spiritual Connection in Everything You Do
Vom: 4.11.2020 -
Ep. 111: Anita Friday — How to Promote Racial Healing Through Love and Empathy
Vom: 28.10.2020 -
Ep. 110: Dr. Peter Enns — What If God Actually Likes You?
Vom: 21.10.2020 -
Ep. 109: Alison McKleroy — How to Overcome Social Anxiety
Vom: 14.10.2020 -
Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It
Vom: 7.10.2020 -
Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self
Vom: 29.9.2020 -
Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety
Vom: 23.9.2020 -
Ep. 105: Dr. Jonah Paquette — How to Find Awe in Your Everyday Experiences
Vom: 16.9.2020 -
Ep. 104: Dr. Joseph Luciani — How to Unlearn Anxiety, Depression, & Stress
Vom: 9.9.2020 -
Ep. 103: Dr. Mark Weisberg — How Hypnosis Can Help Relieve Stress, Anxiety, and Pain
Vom: 2.9.2020 -
Ep. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist Principles
Vom: 19.8.2020 -
Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body
Vom: 12.8.2020
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.