The Work IN to move out of stress, tension & anxiety
Ein Podcast von Ericka Thomas
219 Folgen
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Happy Birthday! Fit pro party favors
Vom: 3.1.2022 -
Give up goal setting and find your WHY
Vom: 27.12.2021 -
Post traumatic growth: Finding a peaceful, playful and purposeful life with Gina Rolkowski
Vom: 20.12.2021 -
Refilling your well
Vom: 13.12.2021 -
Moving with gratitude for mental health with Paris Prynkiewicz
Vom: 6.12.2021 -
3 keys to take fit pro's from good to great
Vom: 29.11.2021 -
Partnering with you brain part 3: Foundations of learning and memory with Collin Jewett
Vom: 22.11.2021 -
Partnering with your brain Part 2:How stress kills creativity and limits learning with Collin Jewett
Vom: 15.11.2021 -
Partnering with Your Brain Part 1: Why context matters for memory and learning with Collin Jewett
Vom: 8.11.2021 -
Breaking Burnout: Top 5 Recovery Skills
Vom: 1.11.2021 -
UnSexy Self Care with Jo Bregnard
Vom: 25.10.2021 -
Bringing the Burn Without the Burnout:3 skills every fit pro should have
Vom: 18.10.2021 -
From Burnout to Recovery with Dr. Kate Steiner
Vom: 11.10.2021 -
Gold Standard in Professional Fitness
Vom: 4.10.2021 -
Accountability and Entrepreneurship in Wellness with Renee Reid
Vom: 27.9.2021 -
Mental fitness and mastering your saboteurs with Life Coach Jenny Toh
Vom: 20.9.2021 -
The Work IN Trailer Reset
Vom: 17.9.2021 -
Know nature, know yourself: The science of Ayurveda with Mira Katyal
Vom: 13.9.2021 -
Healing Your Hunger with Tricia Nelsen
Vom: 6.9.2021 -
Growing Out of the Box w/Career Coach and Therapist Liz Pessaran
Vom: 30.8.2021
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
