The Work IN to move out of stress, tension & anxiety
Ein Podcast von Ericka Thomas
219 Folgen
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Cold turkey behavior change
Vom: 1.5.2023 -
Intentional eating with Lynne Bowman
Vom: 24.4.2023 -
Adding value without breaking the bank
Vom: 10.4.2023 -
Getting healthier beyond weightloss
Vom: 3.4.2023 -
The ultimate key to resilience
Vom: 27.3.2023 -
Fit pro success series:Communication and coregulation with Colleen Jorgensen
Vom: 20.3.2023 -
Your edge and activation
Vom: 13.3.2023 -
Real World Resilience Stories:Life beyond PTSD
Vom: 7.3.2023 -
True North: Safe sane coregulation
Vom: 27.2.2023 -
Energy medicine for trauma
Vom: 21.2.2023 -
Self centered trauma informed
Vom: 13.2.2023 -
Trauma informed in fitness with Andrea Hanson
Vom: 6.2.2023 -
Herd of Unicorns
Vom: 30.1.2023 -
Stop Stretching: Intentional muscle activation in yoga with Yogi Aaron
Vom: 23.1.2023 -
Goal setting v. intentions: flex and flow for lasting success
Vom: 16.1.2023 -
Conscious awareness with Brian Berneman
Vom: 9.1.2023 -
Femme Fit-preneur, an invitation
Vom: 2.1.2023 -
Lifesculpting, change and infinite choices
Vom: 14.11.2022 -
The holy grail of diets: Personalize your plate Rx
Vom: 7.11.2022 -
Energy is your business
Vom: 31.10.2022
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
