The Wellness Cafe

189 Folgen

1. 49. (part 2) hot girl summer checklist : pilates, clean girl aesthetic must haves & navigating toxic friendships

   Vom: 8.6.2022
2. 48. your hot girl summer checklist

   Vom: 1.6.2022
3. 47. 6 ways to get out of a funk & reset your mood

   Vom: 25.5.2022
4. 46. how to build healthy habits that change your lifestyle

   Vom: 18.5.2022
5. 45. Vanessa Tiiu on influencing, balance vs discipline & how to prioritize wellness while working 9-5

   Vom: 11.5.2022
6. 44. How to prioritize your mental health & words of affirmation related to anxiety & depression - mental health matters you are not alone

   Vom: 7.5.2022
7. 43. finding motivation, manifesting your dream life & body confidence ft. @allanablumberg

   Vom: 4.5.2022
8. 42. HGW hangout: hot girl summer, body confidence and focusing on yourself

   Vom: 27.4.2022
9. 41. coachella and revolve festival tea, what really happens at influencer events?

   Vom: 21.4.2022
10. 40. welcome to our glow up era - hot girl summer vibes and how to have a healthy and confident mindset

    Vom: 15.4.2022
11. 39. hot girl summer prep, finding balance and pursuing your passion ft. @kaylieestewart

    Vom: 6.4.2022
12. 38. GIRL TALK: how to stay motivated, words of encouragement, healthy recipe ideas

    Vom: 31.3.2022
13. 37. let's discuss "that girl" & what it really means ??

    Vom: 23.3.2022
14. 36. how to make your "THAT GIRL" night routine

    Vom: 16.3.2022
15. 35. confidence is KEY - self love and confidence tips

    Vom: 10.3.2022
16. 34. "THAT GIRL" reset routine

    Vom: 2.3.2022
17. 33. using the law of attraction and manifestation to create the life you want

    Vom: 23.2.2022
18. 32. live from NYFW ‘THAT GIRL’ takes New York! ft @kaylieestewart @allanablumberg

    Vom: 16.2.2022
19. 31. the rules for 2022!

    Vom: 9.2.2022
20. 30. the girls who get it... GET IT!!!

    Vom: 2.2.2022