189 Folgen

  1. 129. hot girl holiday burnout survival guide

    Vom: 15.11.2023
  2. 128. how to manifest your DREAM life in 2024!

    Vom: 8.11.2023
  3. 127. healthy habits to elevate your routine!!

    Vom: 2.11.2023
  4. 126. HOT GIRL FALL: how to be your hottest self this season (everything shower routine)

    Vom: 25.10.2023
  5. 125. 5 ways to accomplish your goals by the end of the year!!

    Vom: 18.10.2023
  6. 124. friendships in your twenties: how to get rid of toxic friends & find friends aligned with your healthy habits

    Vom: 11.10.2023
  7. 123. Fernanda Ramirez: making your dreams a reality & paris fashion week recap

    Vom: 4.10.2023
  8. 122. listen to this on your next hot girl walk

    Vom: 27.9.2023
  9. 121. red flags & boy trouble: he cheated on me with 12 girls??

    Vom: 20.9.2023
  10. 120. hot girl fall checklist: pinterest fashion must haves, bucket list ideas & recipe inspo

    Vom: 13.9.2023
  11. 119. hot girl fall prep: healthy morning and night routine

    Vom: 6.9.2023
  12. 118. the fall vibes: 3 helpful school tips & welcoming a new season with good energy (PART 1)

    Vom: 31.8.2023
  13. 117. how to navigate change & embrace a new season: back to school, college & post grad tips

    Vom: 23.8.2023
  14. 116. getting back into routine after hot girl summer....

    Vom: 16.8.2023
  15. 115. cultivating positivity, getting back on track & girl talk ft. @kaylieestewart

    Vom: 9.8.2023
  16. 114. DELULU girl summer!!!!!

    Vom: 2.8.2023
  17. 113. brody EXPOSES trin (Q+A) !!

    Vom: 26.7.2023
  18. 112. 1 SECRET habit thats ruining your life…

    Vom: 19.7.2023
  19. 111. journaling 101 : how to change your life in 2024

    Vom: 12.7.2023
  20. 110. your hot girl summer checklist 2023

    Vom: 6.7.2023

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Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email [email protected]

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