The Well Woman Podcast
Ein Podcast von Jema Lee
252 Folgen
-
192 - Healing PMS, PMDD and Mood Swings with Jes Hagan
Vom: 15.11.2022 -
191 - Celebrating your Child's First Period! with Milina Opsenica
Vom: 8.11.2022 -
190 - Korean Herbalism for your Menstrual Cycle with Grace Yoon
Vom: 1.11.2022 -
189 - Retraining Your Brain for a Healthier Menstrual Cycle with Lindsay Mitchell
Vom: 25.10.2022 -
188 - Healing Womb Trauma for Vibrant Fertility with Stesha Reukauf
Vom: 18.10.2022 -
187 - How Toxic Load is Affecting your Menstrual Cycle with Dr Yvonne Burkart
Vom: 11.10.2022 -
186 - Heavy Metal Detoxing for your Cycle with Dr Wendy Myers
Vom: 4.10.2022 -
185 - Birth Control, What the Doctor Never Told You! with Kelsie Anderson
Vom: 27.9.2022 -
184 - Cycles, Glands, Hormones and your Endocrine System with Dr Kerry-Anne Perkins - Gordon
Vom: 20.9.2022 -
183 - IUD's, What you need to Know with Chloe Skerlak
Vom: 13.9.2022 -
182 - Living Cyclically on the Road, Our Trip Around Oz
Vom: 6.9.2022 -
181 - 7 Steps To Coming Off Hormonal Birth Control with Jema Lee
Vom: 30.8.2022 -
180 - Syncing Your Work & Life Productivity With Your Cycle with Jema Lee
Vom: 23.8.2022 -
179 - What You Can Do When Diagnosed With PCOS, Endo, Fibroids... with Jema Lee
Vom: 16.8.2022 -
178 - 10 Menstrual Cycle Rituals To Try with Jema Lee
Vom: 9.8.2022 -
177 - Introducing Menstrual Cycles To The Men In Your Life
Vom: 2.8.2022 -
176 - How to Live Cyclically Without a Menstrual Bleed with Jema Lee
Vom: 26.7.2022 -
175 - Managing Inner Autumn Mood Swings & Emotional Eating with Jema Lee
Vom: 19.7.2022 -
174 - Pre - Menstrual, Inner Autumn & The Luteal Cycle Phase with Jema Lee
Vom: 12.7.2022 -
173 - Inner Summer and Ovulation with Jema Lee
Vom: 5.7.2022
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.