The Virtual Couch
Ein Podcast von Tony Overbay LMFT
330 Folgen
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I Feel Like... No, Wait, Actually I Think That… The Hidden Language of Emotions
Vom: 12.12.2024 -
The Balancing Act: Self-Esteem vs. Self-Compassion
Vom: 6.12.2024 -
Smiling But Sad: Decoding Persistent Depressive Disorder, Dysthymia, “Eeyore Syndrome” w/BONUS Medication Analogy and Thanksgiving Talk Topics
Vom: 28.11.2024 -
From Self-Judgment to Self-Compassion: A Guide to Emotional Resilience w/Nate and Marla Christensen
Vom: 14.11.2024 -
Anxiety, Aging, and Emotional Autonomy: I Was "This Many Years Old" When I Learned My Parents Were Regular People
Vom: 28.10.2024 -
Navigating Societal Expectations, Faith Crisis and Personal Growth - the Allegory “Off the Beaten Path”
Vom: 23.10.2024 -
Navigating Life's Curveballs: Mackie Overbay on Hashimoto's, Health Challenges, and Embracing Uncertainty
Vom: 23.9.2024 -
Pathological Kindness: When Caring, Trying, and Empathizing Too Much Can Be Bad For Your Health
Vom: 11.9.2024 -
Finding Harmony in Uncertainty: Musician Ian McConnell on Navigating a Faith Transition, Acceptance, and Self-Discover
Vom: 14.8.2024 -
Shame: The Self-Absorbed, Selfish, Uninvited Guest at Your Self-Esteem Party (and how to get them to leave!)
Vom: 7.8.2024 -
Breaking Free from the Mirror: Developing a Secure Sense of Self
Vom: 12.7.2024 -
Shame, Certainty, Memory and Healing: An Updated Approach to Treating Betrayal Trauma
Vom: 5.6.2024 -
Expectations and Emotions: A Ballet of Balance and Bliss
Vom: 28.5.2024 -
Having the Courage to Connect: How to Develop Independence Within a Relationship
Vom: 24.4.2024 -
From Therapy Couch to Moving Trucks: A Tale of Change Through ALL the Uncomfortable Feelings!
Vom: 12.4.2024 -
Death By a Thousand Cuts VII - The Rise of the Emotionally Mature!
Vom: 20.3.2024 -
The Therapist's Guide to Strengthening Relationships Through Self-Discovery (Differentiation) and Connection (EFT/4 PIllars)
Vom: 14.3.2024 -
Spoiler Alert: “NO!” to the question “Is God Disappointed in Me?” — Author Kurt Francom’s New Book!
Vom: 5.3.2024 -
Understanding Grief, Loss, Growth, and Rebuilding w/Marla Christensen, AMFT
Vom: 28.2.2024 -
A New Perspective on Modern Parenting: Living in the Present (aka Herding Cats)
Vom: 20.2.2024
The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their lives.
