The Uplift Kids Podcast
Ein Podcast von Uplift Kids - Freitags
105 Folgen
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Mindfulness: Being Present to Whatever Is Here
Vom: 15.3.2024 -
Curiosity: Asking Questions Without Judgment
Vom: 8.3.2024 -
Compassion: Standing in Someone Else’s Shoes
Vom: 1.3.2024 -
Mindful Eating: Making the Most of Meal Time
Vom: 23.2.2024 -
Meditation: An Introduction to Mindful Breathing
Vom: 16.2.2024 -
Wisdom Reading: Words That Awaken the Heart
Vom: 9.2.2024 -
Focus: The Power of Concentration in a Distracting World
Vom: 2.2.2024 -
Practice: Finding Joy in Deliberate Improvement
Vom: 26.1.2024 -
Grit: Doing Hard Things While Delighting in the Present
Vom: 19.1.2024 -
Courage: Standing Up For Yourself and Others
Vom: 12.1.2024 -
Strengths: Finding Your Individual Purpose
Vom: 5.1.2024 -
Intentions: Knowing What You Want and Getting It
Vom: 29.12.2023 -
Hope: Overcoming Despair
Vom: 22.12.2023 -
Kindness: Looking Out for Others
Vom: 15.12.2023 -
Purpose: Discovering What Makes You Feel Alive Right Now
Vom: 8.12.2023 -
Giving: A Source of Connection and Love
Vom: 1.12.2023 -
Humility: The Way to Learn and Grow
Vom: 24.11.2023 -
Gratitude: Appreciating What's Present
Vom: 17.11.2023 -
Stillness and Contemplation: A Practice of Deep Listening
Vom: 10.11.2023 -
Role Models: Building Your Creative Lineage
Vom: 3.11.2023
Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/
