The Ultimate Human with Gary Brecka
Ein Podcast von Gary Brecka
97 Folgen
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94. Fermented Foods: The Simple Habit That Could Change Your Health
Vom: 5.9.2024 -
93. Alex Morton: How Belief Transforms Challenges into Success
Vom: 3.9.2024 -
92. Eat This, Not That: The Shocking Truth About Processed Foods
Vom: 29.8.2024 -
91. Dr. Will B Explains How to Heal Your Gut and Prevent Disease
Vom: 27.8.2024 -
90. The Ultimate Guide to Clean Water for Better Health
Vom: 22.8.2024 -
89. STOP Self-Sabotage Now! Case Kenny's Mind-Blowing Techniques
Vom: 20.8.2024 -
88. Joint Pain Ends Here: Gary Brecka's Science-Backed Solutions
Vom: 15.8.2024 -
87. Daymond John: Shark Tank Star Reveals His Ultimate Health Transformation
Vom: 13.8.2024 -
86. Gary Brecka’s Ultimate Post-Workout Nutrition Formula
Vom: 8.8.2024 -
85. Dr. Dominik Nischwitz: The Hidden Dangers in Your Oral Hygiene Routine
Vom: 6.8.2024 -
84. Signs You're Inflamed (And How to Fix It) with Gary Brecka
Vom: 1.8.2024 -
83. Ben Greenfield: The Unconventional Path to Becoming A Superhuman
Vom: 30.7.2024 -
82. Dr. Paul Saladino: The Big Lie and The Real Reason You Can't Lose Weight
Vom: 25.7.2024 -
81. Davinia Taylor: Biohacking Your Way Out of Addiction
Vom: 23.7.2024 -
80. Drink Up: Why Hydration is Key for Mental Clarity
Vom: 18.7.2024 -
79. Jillian Turecki: Keys to Healing Trauma and Finding Love
Vom: 16.7.2024 -
78. 7 Miscarriages to Miracle Baby: The Test That Changed This Family's Life
Vom: 11.7.2024 -
77. Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie!
Vom: 9.7.2024 -
76. Unlocking Gut Health: The Hidden Key to Mental Wellness
Vom: 4.7.2024 -
75. A Limitless Mind: Jim Kwik’s Secrets to Unlocking Your Brain's Potential
Vom: 2.7.2024
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out. For more info on Gary, please click here: https://linktr.ee/thegarybrecka For more info on the 10X Genetic Methylation Test: http://www.10XHealthTest.com
