The Ultimate Human with Gary Brecka
Ein Podcast von Gary Brecka
203 Folgen
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198. Dynorphins: This Brain Chemical Is Why You’re Addicted to Junk Food
Vom: 4.9.2025 -
197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols
Vom: 2.9.2025 -
196. How to Increase Productivity Naturally Without Coffee or Stimulants
Vom: 28.8.2025 -
195. Michael Sileck: Sea Salt Benefits, Mineral Depletion & Soil Health Crisis
Vom: 26.8.2025 -
194. Q&A with Gary: Fasting, Hyperbaric, Sleep, Berberine and More!!
Vom: 21.8.2025 -
193. Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!
Vom: 19.8.2025 -
192. Dana White: New $7.7 Billion Dollar UFC Paramount Deal and 3-Year Health Review!
Vom: 14.8.2025 -
191. Dr. Darshan Shah: How to Reverse Aging with Plasma Exchange and Stem Cell Therapy
Vom: 12.8.2025 -
190. Is Spermidine The Solution To Slow Down Cellular Aging?
Vom: 7.8.2025 -
189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse
Vom: 5.8.2025 -
188. How to Fix Your Sleep Naturally Using This Morning Sunlight Routine
Vom: 31.7.2025 -
187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training
Vom: 29.7.2025 -
186. Top 5 Free Biohacks You Can Start Doing Tomorrow Morning!
Vom: 24.7.2025 -
185. Dr. Christina Rahm: How to Detox Your Body from Lyme Disease & Heavy Metals Naturally
Vom: 22.7.2025 -
184. Doug Collins: US Government Finally Embraces Alternative Medicine
Vom: 17.7.2025 -
183. Joe Rogan: On Trump Interview, Media Manipulation, UFC Journey, & De-Extinction
Vom: 15.7.2025 -
182. Brigham Buhler: The Peptide Safety Data Reveals 75,000+ Patients With Zero Adverse Events
Vom: 10.7.2025 -
Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health
Vom: 9.7.2025 -
181. Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities
Vom: 8.7.2025 -
180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants
Vom: 3.7.2025
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
