The Truth Prescription
Ein Podcast von Dr Seku Gathers
493 Folgen
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Michael Schein - Reconnecting With Creativity
Vom: 21.12.2020 -
Truth Tip #355: When we eat bad, we treat our body like a garbage disposal.
Vom: 20.12.2020 -
Truth Tip #354: Want to stay alive? Eat live foods.
Vom: 19.12.2020 -
Truth Tip #353: Practice gratitude, its the best armour against depression.
Vom: 18.12.2020 -
Truth Tip #352: The seeds you plant will always grow... Both positive and negative.
Vom: 17.12.2020 -
Truth Tip #351: The answers you seek out there... Are in there.
Vom: 16.12.2020 -
Truth Tip #350: What you shine light on, grows.
Vom: 15.12.2020 -
Truth Tip #349: Are your friends really friends?
Vom: 14.12.2020 -
Truth Tip #348: How long have you been procrastinating? Do it today!
Vom: 13.12.2020 -
Truth Tip #347: In those moments of uncontrolled anger, when you have a moment, ask inside "what am I scared of?"
Vom: 12.12.2020 -
Truth Tip #346: Feeling stressed the f&%k out? Take a slow breath in, hold for 3 seconds, and breath out. Do this 5 times.
Vom: 11.12.2020 -
Truth Tip #345: How did you feel this morning? How do you feel now?
Vom: 10.12.2020 -
Truth Tip #344: Read 'The Path Made Clear' by Oprah Winfrey. Read the signs, execute the mission.
Vom: 9.12.2020 -
Truth Tip #343: Read 'Alter Ego Effect' by Todd Herman. Tap into your inner hero.
Vom: 8.12.2020 -
Truth Tip #342: Take a selfie. What do you see?
Vom: 7.12.2020 -
Truth Tip #341: Daily exercise seems impossible until you do it.
Vom: 6.12.2020 -
Truth Tip #340: Everything you want to do, someone else has done it. #mentorseverywhere
Vom: 5.12.2020 -
Truth Tip #339: Are you eating or is your food eating you?
Vom: 4.12.2020 -
Truth Tip #338: Do you work out? How's your inner strength?
Vom: 3.12.2020 -
Truth Tip #337: One small step every day, will get you 1000 miles down the road.
Vom: 2.12.2020
Stories of journey and how accepting the truth brings freedom, clarity and joy. Hosted on Acast. See acast.com/privacy for more information.