The TrainingBeta Podcast: A Climbing Training Podcast

301 Folgen

1. TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training

   Vom: 22.2.2023
2. TBP 224 :: Dr. Jen Dragonette’s Psychological Tools for Climbers

   Vom: 1.2.2023
3. TBP 223 :: How to Be a Stronger, Better Boulderer

   Vom: 19.1.2023
4. TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger

   Vom: 4.1.2023
5. TBP 221: Good Crag Etiquette for Great Climbing Days

   Vom: 14.12.2022
6. TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger

   Vom: 8.12.2022
7. TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing

   Vom: 16.11.2022
8. TBP 218: Intermittent Fasting and The Keto Diet for Climbers

   Vom: 2.11.2022
9. TBP 217 :: Kevin Roet on Climbing Psychology for Optimal Performance

   Vom: 26.10.2022
10. TBP 216 :: Hazel Findlay on Overcoming the Most Common Fears in Climbing

    Vom: 19.10.2022
11. TBP 215: How We’ve Grown as Coaches Over the Years (Matt, Alex, Neely)

    Vom: 13.10.2022
12. TBP 214: Matt Pincus’s 4 Most Common Pieces of Advice to Climbers

    Vom: 29.9.2022
13. What to Eat at the Crag for Optimal Climbing Performance

    Vom: 15.9.2022
14. TBP 212 :: Dr. Tyler Nelson’s New Insights on the Limits of Fingerboard Training

    Vom: 31.8.2022
15. TBP 211: Matt Pincus Talks Endurance Training for Climbing

    Vom: 24.8.2022
16. TBP 210 :: Crag Dog Training with Jenna Teti

    Vom: 3.8.2022
17. TBP 209: Calories for Climbing Performance and Body Composition

    Vom: 29.7.2022
18. TBP 208 :: Alex and Neely’s Biggest Nutrition and Training Mistakes

    Vom: 19.7.2022
19. TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing

    Vom: 13.7.2022
20. TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects

    Vom: 6.7.2022