The Thrive Yoga and Wellness Podcast
Ein Podcast von Jennifer Dixon
45 Folgen
-
The Ether Element
Vom: 25.2.2020 -
Live Core and Glute Focused Yoga Inspired Workout
Vom: 23.2.2020 -
The Air Element
Vom: 22.2.2020 -
How to do Half Moon Pose or Ardha Chandrasana
Vom: 21.2.2020 -
The Fire Element
Vom: 20.2.2020 -
Live Streamed 30 minute High Intensity Yoga Inspired Training with Jennifer Dixon
Vom: 19.2.2020 -
The Water Element: with special guest Jennifer Eddigger from Myayu.com
Vom: 18.2.2020 -
Learn how to do Crow Pose or Bakasana Pose.
Vom: 17.2.2020 -
The Mahabharata's Final Scenes: How the Pandavas Go to Heaven
Vom: 16.2.2020 -
One Secret to Help your Camel Pose, Ustrasana
Vom: 15.2.2020 -
The Crown Chakra or Sahasrara
Vom: 14.2.2020 -
How to Reduce Neck Pain in Forward Folds
Vom: 13.2.2020 -
The Third Eye Chakra or Ajna Chakra
Vom: 12.2.2020 -
Quick Beginner friendly yoga sequence focusing on core and balance
Vom: 11.2.2020 -
The Throat Chakra or Visuddha Chakra
Vom: 10.2.2020 -
How to do Side Plank, Vasisthasana
Vom: 9.2.2020 -
The Heart Chakras or Anahata Chakra
Vom: 8.2.2020 -
Full Length High Intensity Low Impact Yoga Inspired Workout
Vom: 7.2.2020 -
The Navel Chakra or Manipura Chakra
Vom: 6.2.2020 -
How to Flip Your Dog
Vom: 5.2.2020
Join in for a wellness podcast focusing on yoga, fitness, health, and of course some mythology and philosophy. It really is the best of fitness for your body, mind and soul.
