The Stronger By Science Podcast
Ein Podcast von StrongerByScience.com - Mittwochs
165 Folgen
-
Fireside Chat #10: Imposter syndrome, sports, life after COVID, and more
Vom: 4.3.2021 -
EMERGENCY CORRECTION: Greg's Episode 54 correction
Vom: 23.1.2021 -
P-Ratios, Ischemic Preconditioning, and Q&A
Vom: 21.1.2021 -
Fireside Chat #9: 2020 Year in Review and Goals for 2021
Vom: 7.1.2021 -
Protein, Fish Oil, Glycogen, and What Limits Muscle Growth
Vom: 24.12.2020 -
Protein, Lactate, and Strength Phases to Boost Hypertrophy
Vom: 10.12.2020 -
2020's Most Notable Research (with guests Eric Helms and Mike Zourdos)
Vom: 26.11.2020 -
Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery
Vom: 19.11.2020 -
Protein & Kidney Function; Cholesterol & Training Adaptations
Vom: 5.11.2020 -
Breakfast, Glycine, Muscle Knots, and Trigger Points
Vom: 22.10.2020 -
Bench Angles, Appetitive Traits, and Mesocycle Progression
Vom: 8.10.2020 -
Fireside Chat #8: Motivation, sports, steroids, and more
Vom: 10.9.2020 -
Fireside Chat #7: Open science and biggest gym fails
Vom: 6.8.2020 -
Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up
Vom: 2.7.2020 -
Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops
Vom: 18.6.2020 -
Caffeine Genes, Brown Adipose Tissue, Concurrent Training, and Hangovers
Vom: 4.6.2020 -
Fireside Chat #6: Research pet peeves, alternate careers, social media, and self-love
Vom: 21.5.2020 -
Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith
Vom: 14.5.2020 -
Behavior Change and Eating Habits with Dr. Krista Scott-Dixon
Vom: 7.5.2020 -
Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition
Vom: 30.4.2020
In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.