523 Folgen

  1. 386 SelfWork: How Not To Say The Wrong Thing at The Wrong Time

    Vom: 22.3.2024

  2. Introducing the Jordan Harbinger Show

    Vom: 22.3.2024

  3. 385 SelfWork: Answering Your Questions About Therapy

    Vom: 15.3.2024

  4. 384 SelfWork: Trying Out Hypnosis: A Conversation with Dr. David Spiegel, Creator of Reveri

    Vom: 8.3.2024

  5. 383 SelfWork: How to Listen To, Learn From, and Work With Panic

    Vom: 1.3.2024

  6. 382 SelfWork: The Many Gifts of Fear

    Vom: 23.2.2024

  7. 381 SelfWork: How to Talk About Your Depression

    Vom: 16.2.2024

  8. 380 SelfWork: How to Get to Forgiveness - Through Anger and Empathy

    Vom: 9.2.2024

  9. 379 SelfWork: What's the Better Way of Saying "My Feelings Are Hurt"?

    Vom: 2.2.2024

  10. 378 SelfWork: Tina Turner Takes A Seat: How to Accept Change In Your Family

    Vom: 26.1.2024

  11. 377 SelfWork: Recognizing When Worry and "What If" Questions Paralyze You

    Vom: 19.1.2024

  12. 376 SelfWork: Three Unexpected Facets of Grief

    Vom: 12.1.2024

  13. 375 SelfWork: Knowing You're 'Mom Enough": A Conversation with Author Rachel Marie Martin

    Vom: 5.1.2024

  14. 374 SelfWork: How to Stop Chasing The Next Best Thing: Moving from FOMO to JOMO

    Vom: 29.12.2023

  15. 373 SelfWork: What's Inner Child Work? And Why Do It?

    Vom: 22.12.2023

  16. 372 SelfWork: Getting Out of Your Comfort Zone: A Conversation with the "Failfluencer" Erin Diehl

    Vom: 15.12.2023

  17. 371 SelfWork: Hopelessness and Helplessness: When Depression Seems Impossible to Heal

    Vom: 8.12.2023

  18. 370 SelfWork: Finding Resilience: Can You Learn to Enjoy Life After Tremendous Loss?

    Vom: 1.12.2023

  19. 369 SelfWork: Dumps, Humps, and Slumps: Are They Depression?

    Vom: 24.11.2023

  20. SelfWork YGTG: A New SelfWork Sponsor and Sensational Black Friday Week Double Discount Offer!

    Vom: 19.11.2023

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

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