Savvy Psychologist
Ein Podcast von QuickAndDirtyTips.com - Mittwochs
543 Folgen
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Tips for combatting emotional and cognitive patterns (EMS Part 2)
Vom: 17.4.2024 -
18 Beliefs that may be ruining your life (EMS Part 1)
Vom: 10.4.2024 -
The many types of “boredom” and what to do about them
Vom: 3.4.2024 -
The facts of narcissistic personality disorder
Vom: 27.3.2024 -
The facts of bipolar disorder
Vom: 20.3.2024 -
Why being too independent can actually be a problem
Vom: 13.3.2024 -
Being tidy is not the same as having OCD
Vom: 6.3.2024 -
How to win at the "what if" game
Vom: 28.2.2024 -
Dealing with political anxiety
Vom: 21.2.2024 -
Coping with rejection in romantic relationships
Vom: 14.2.2024 -
Finding meaning in life despite suffering
Vom: 9.2.2024 -
How to EMPOWER yourself against emotional triggers
Vom: 2.2.2024 -
Overcoming the pitfalls of "Build Mastery"
Vom: 26.1.2024 -
Using the "Build Mastery" skill to reach a better you
Vom: 19.1.2024 -
Body image and the impact of social media
Vom: 12.1.2024 -
What is motivation? Plus tips to stay motivated in 2024 and beyond
Vom: 5.1.2024 -
4 ways to invest in your mental health bank
Vom: 29.12.2023 -
5 building blocks of mindfulness
Vom: 22.12.2023 -
“The Loneliness Epidemic” and how to combat it
Vom: 15.12.2023 -
This is why you’re distracted, and it’s not ADHD
Vom: 8.12.2023
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
